Does anyone else get sleepy after running?

[Krakn]

I always fall asleep after sprinting or jogging

 

[AFanNotAFighter]

I always fall asleep after sprinting or jogging

Quite the opposite actually.

 

[handcrafted]

After my roadwork for the day I’m usually knocked out for at least an hour, especially if I follow up the run with a meal(breakfast)

 

[KBE6EKCTAH_CCP]

In my case it s the opposite typically. Between energetic to euphoric if I drink a weat beer right after...

 

[HoiceNJuicy]

I get sleepy after running the water, for Christ's sake.

 

[misterfurious]

Yes; and after eating, working, sex…

 

[Shaun K]

You had an EKG lately?

 

[Sobek]

Yes this has happened to me before. More than once after a run I have fallen asleep on a couch.

 

[Leonard Haid]

Heavy workout + 2 Beer = Sleep guaranteed.

 

[NickNick]

Only after 15+ mile long runs, shorter daily runs, nah.

 

[Ponchik]

You had an EKG lately?

I went to the doctor recently and mentioned I feel sleepy all the time (among other things). They checked my blood, prescribed me some vitamin D and told to come back in 2 months if I still feel like shit. Perhaps I should bring this up.

 

[lakersfan45]

Rub one out while
Ur prostate is stimulated

 

[facePuncher7]

Depending on time of day and calorie timing, either wide awake or ready to sleep.

 

[IDGETKTFO]

I used to run 10 miles in an hour give or take. No fucking way i was sleepy. Its like a fucking natural adrenaline rush. I miss it. I need to get back into at least riding bike since i got runners knee.

 

[GSP_37]

I suspect getting sleepy means not getting enough oxygen to where it's needed, so maybe not enough blood flow, not enough nutrients that are responsible for moving the oxygen, etc.

When I used to take the crowded bus, I would get sleepy and think it had to do with oxygen level lowering and breathing in more carbon dioxide.

 

[heavyarms21]

I always fall asleep after sprinting or jogging

I usually run in the morning before breakfast so yeah it's the opposite for me.

 

[Takes Two To Tango]

If I really gave a good jog, I do feel spent and out of it. Probably take a shower after and than head to bed.

 

[davidlemonparty]

Ten mile or so run and I'm fucked for the day. Lethargic , mentally a bit drained. It's a huge calorie deficit and I problem don't time my recharge properly

 

[GarbageGuy]

Quite the opposite actually.

yeah me too
i get sleepy right before so i actually can never go running because of that god damnit

 

[William Huggins]

If you mean bed jogging then yes...... Yes I do.....