I usually train at nights and around 3 hours before class i usually eat a good portion so i'm not hungry when i roll. But one day i decided to go to one of the morning class but forgot to wake up early so i could eat a good breakfast, so i just ended up eating 2 granola bars 30 mins before class started.
Although i was hungry, i seemed to perform alot better than my usual days. I usually end up rolling with the same guys and this time i was doing much better than usual against the same guys. Do you think this was just a coincidence? that i was havin a good day n they might be havin a not so good day.
Or do you feel you perform better on a not-so full stomach (like a granola bar or 2, but not a full breakfast lets say)
Although i was hungry, i seemed to perform alot better than my usual days. I usually end up rolling with the same guys and this time i was doing much better than usual against the same guys. Do you think this was just a coincidence? that i was havin a good day n they might be havin a not so good day.
Or do you feel you perform better on a not-so full stomach (like a granola bar or 2, but not a full breakfast lets say)