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QFT.
drilling is boring and it has been overlooked.
My understanding is one of the major reason of the success of Loyd Irwin program is drilling.
I actually don't mind drilling at all.
QFT.
drilling is boring and it has been overlooked.
My understanding is one of the major reason of the success of Loyd Irwin program is drilling.
This right here.
I actually don't mind drilling at all.
Well it is just the norm unfortunetly!
But yes, instead of doing 30 minutes of stupid warm up i.e sprawl, sit up and push up..just drilling is better.