Dining with martians

[golvmopp]

Morning weight: 98.3kg

5 small eggs, 100g cheese, 100g chick peas, 50g nuts, shredded cabbage and lettuce, cucumber and carrot, tbsp olive oil. 1285/68

100g hazelnut chocolate. 230g pork, 200g chickpeas, chopped bellpepper, lettuce. 1245/84

Tub of quark 320/60

170g cranberry bread, buttered w 70g cheese 830/25

50g nuts, cherries and 100g hazelnut chocolate 900/17

4580/254

Doing a bit of a YOLO/DGAF-carbup to see if that'll bring my wheels underneath me again. Been feeling a bit down in terms of mood, so "fat and happy"-mode would be welcome.

Probably should have skipped that last 100g bar of chocolate though.

 

[golvmopp]

10 small eggs 125g mozzarella, garlic, carrot, shredded cabbage. 220g cranberry bread. 1595/90

325g pork 100g chickpeas, 50g nuts lettuce 1040/108

Oatmeal*2, whey, half a tub of quark 50g nuts 835/76

3470/274

 

[golvmopp]

Morning weight: 98.3kg

5 small eggs, 100g cheese 50g nuts, 90g chickpeas, lettuce, carrot, garlic, tbsp olive oil. 1195/68

290g pork 50g nuts 810/90

Whey 125/25

Whey. 125g noodles, 110g cheese, 50g nuts, carrot and garlic. Tbsp olive oil 1440/77

Oatmeal*2 w 10 sugarcubes (~21g) 335/8

3905/268

 

[golvmopp]

Yesterday's:

Morning weight: 98.3kg

100g cheese, 125g mozzarella, 25g nuts, shredded cabbage, lettuce, carrot, garlic, tbsp olive oil. 1005/54

Half-tub quark, 200g turkish yoghurt, whey, 125g orange, 130g
banana, 50g nuts. 120g lowcarb bread w butter 1370/99

Minibiscuits 180

Salad (avocado*2 50g nuts lettuce bellpepper carrot), meatloaf w rice and chickpeas 1300/62?

3855/215

 

[golvmopp]

Yesterday

Morning weight: 97.8kg

Avocado, 100g cheese 50g nuts apple banana orange lettuce cucumber carrot tbsp olive oil abd half a bellpepper. Whey, 2dl milk 1425/67

Meatloaf w rice n chickpeas, some halv

 

[golvmopp]

Parents came over a couple of days, so calorie tracking has been spotty. Back on track today though.

 

[golvmopp]

Morning weight: 100.1kg

Half tub quark, 150g turkish yoghurt, whey, orange, prune. 590/55

Chili con carne lunchbox, banana 950/54

Banana and whey 230/25

90g salami, 125g mozzarella, 50g nuts, shredded cabbage and celery, pickled bellpepper, carrot, tomato, cucumber, orange, garlic, tbsp olive oil. 1310/55

Low carb bread, buttered w 40g cheese and two slices of serrano ham. Avocado 620/39

Vanilla ice cream w 90g halva and 50g biscuits 1090/13

Avocado, two slices of serrano and 60g goat's cheese 420/15

5220/256

 

[golvmopp]

Aight, lack of updates these past few days is a result of diverse food and lacking motivation to track calories closely considering I'm bulking. Right now I'm just cruising along nicely, eating whatever I feel like eating. Weight seems to have stabilised and my insane munchies have subsided, alas I'm probably going to be hovering around the 100kg mark. Will be checking in from time to time to update status and goals.

 

[golvmopp]

Probably gonna start tracking cals and protonz tomorrow due to a nagging sensation that I'm undereating, with too little vegs.

More bootay incoming.

 

[golvmopp]

Morning weight: 99.7kg

40g almonds, shredded cabbage, cucumber, bellpepper, three slices ham, pickled bellpepper, 100g cheese, 90g goat's cheese. Whey 1190/82

Bigass lunchbox of chili con carne 1100/81

Whey and white chocolate 675/30

140g spaghetti, bellpepper, 60g smoked almonds, 35g smoked ham, 60g goat's cheese. 1195/52

4270/245

 

[golvmopp]

Morning weight: 99.7kg

Shredded cabbage, bellpepper and cucumber. Whey w 1dl cream. 555/27

250g pork, 150g spaghetti, 50g smoked almonds, tbsp olive oil. 1285/94

Oatmeal*3, whey*2, 1dl cream, third of a quarktub. 1080/82

2920/203

Gonna try to find a good middleground and eat at, or near, maintenance and perhaps jump onto a body recomping protocol. Lifts and gym performance hold priority, though.

Tits for your time

Energy and motivation has been on point the past week. Been smashing gym PRs.

 

[golvmopp]

Morning weight: 98.9kg

Carrot, chopped onion and bellpepper fried in butter, six eggs, 125g goat's cheese. Buttered low-carb bread with two slices of smoked 1425/97

Stew with risotto 1700/105?

3175/202

 

[golvmopp]

5 eggs, 50g cheese, bellpepper. 50g cashew nuts 900/55

230g pork, 100g red lentils. 745/87

Whey*2, 100g chocolate, 90g halva 1240/67

Buttered low carb bread w 100g cheese, four slices of smoked ham and 60g cashew nuts. 840/50

Skewered chicken w bulgur salad, sm

 

[golvmopp]

Yesterday

Morning weight: 100.1kg

3 eggs, 110g cheese, 50g cashews, shredded cabbage, two carrots, bellpepper, tbsp olive oil. 1055/55

110g halva, 250g pork, 150g red lentils. Biscuits. 1690/120

Eiskonfekt 100

150g spaghetti, 50g cashew, 50g goat's cheese, 110g cheese, shredded cabbage and onion. Two tbsp zakuska 1630/69

4485/244

 

[golvmopp]

Morning weight: 100.8kg

Oatmeal*2, whey, third of a tub of quark, 1dl cream. Carrot and squeezed lemon. 870/56

280g pork, 50g cashew, 100g cheese, two tbsp zakuska. 1195/111

Whey, 200g nut and fruit-blend 965/40

160g red lentils, 140g cheese, onion and garlic 1100/70

4130/277

Weigt wat r u doin


Weigt y u do dis



Weigt pls







stahp!

 

[golvmopp]

Ooops, double

 

[Flash_Monsta]

Does your bodyweight worry you? I mean if you're smashing PR's then the additional bodyweight/calories etc could be contributing? Plus if you're quite tall, then 100kg isn't going to look too fat.

 

[golvmopp]

Does your bodyweight worry you? I mean if you're smashing PR's then the additional bodyweight/calories etc could be contributing? Plus if you're quite tall, then 100kg isn't going to look too fat.

Nah, not in the least. At 100kg I'm at about 16% bodyfat, and right now the barbell-to-scale-gain ratio is still quite even, and should tip in the barbell's favour as my weight starts to stabilize. I've realized that there's no way in shit I'm able to stay at 90kg, and right now the gains are just too much fun to contemplate even 95kg, so I'mma just eat, be merry and keep from getting too fat.

 

[Flash_Monsta]

Nah, not in the least. At 100kg I'm at about 16% bodyfat, and right now the barbell-to-scale-gain ratio is still quite even, and should tip in the barbell's favour as my weight starts to stabilize. I've realized that there's no way in shit I'm able to stay at 90kg, and right now the gains are just too much fun to contemplate even 95kg, so I'mma just eat, be merry and keep from getting too fat.

Anything under 90kg is a fart in the wind, anyway.

 

[golvmopp]

Morning weight: 99.5kg

1dl cream and 100g cheese 680/22

Half a cucumber, pickled bellpepper, shredded cabbage, two carrots, 100g nuts 100g cheese, tbsp olive oil, two celery stalks. 1265/46

Buttered low carb bread with two tbsp zakuska 450/28

250g ground beef, 100g red lentils, half an onion. Two-thirds of quarktub, 1dl cream, heaped tbsp strawberry jam (PURE SEX) 1435/115

3830/211