Deadlift form check

Discussion in 'Strength & Conditioning Discussion' started by Viskovitz, Feb 15, 2016.

  1. Viskovitz

    Viskovitz Blue Belt

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    Just a form check to see what you guys think about it:



    Thanks



    Edit: found a video deadlifting the same 130kg a year ago for comparation... here it's mixed grip, above it's double overhand.

     
    Last edited: Feb 15, 2016
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  2. Thunderhead

    Thunderhead Assman Extraordinaire

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    [​IMG]

    Ronnie James Dio. I dig.

    Annnnnd I'm out, no sherdogging for a while now.
     
  3. Viskovitz

    Viskovitz Blue Belt

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    Yeah, fucked up the editting to put DIO in, but thanks!
     
  4. rocketskates

    rocketskates Black Belt

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    Looks good to me dude. Me personally, I get a little more power out of tucking my butt a little more but your back was straight. Good job!
     
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