1. Welcome Back to the New Abnormal!

Deadlift form check

Discussion in 'Strength & Conditioning Discussion' started by Viskovitz, Feb 15, 2016.

  1. Viskovitz Blue Belt

    Joined:
    Nov 9, 2014
    Messages:
    503
    Likes Received:
    141
    Location:
    León, Spain
    Just a form check to see what you guys think about it:



    Thanks



    Edit: found a video deadlifting the same 130kg a year ago for comparation... here it's mixed grip, above it's double overhand.

     
    Last edited: Feb 15, 2016
    Thundercock likes this.
  2. Thundercock Assman Extraordinaire

    Joined:
    Nov 30, 2005
    Messages:
    10,935
    Likes Received:
    22,572
    Location:
    San Diego
    [​IMG]

    Ronnie James Dio. I dig.

    Annnnnd I'm out, no sherdogging for a while now.
     
  3. Viskovitz Blue Belt

    Joined:
    Nov 9, 2014
    Messages:
    503
    Likes Received:
    141
    Location:
    León, Spain
    Yeah, fucked up the editting to put DIO in, but thanks!
     
  4. rocketskates Red Belt

    Joined:
    Jul 21, 2010
    Messages:
    7,582
    Likes Received:
    5,638
    Location:
    The Dojo
    Looks good to me dude. Me personally, I get a little more power out of tucking my butt a little more but your back was straight. Good job!
     
    Viskovitz likes this.

Share This Page

  1. This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
    By continuing to use this site, you are consenting to our use of cookies.