L
LegioTitan
Guest
Went back the hospital a second time. They're putting me in to see an ortho, I'm told. Hopefully an MRI is soon to follow. I've been using an immobilizer a lot. It helps considerably. Still crutching. It feels better but still catches and pops and clicks and...
Did some stuff today just for funsies
Pull ups/Chin Ups(6x3/6x4) EMOM 12 Minutes
Curls(OF COURSE)
Push Ups 5x10
Band Pull Aparts x100
Rotator cuff banded stuff
Did some stuff today just for funsies
Pull ups/Chin Ups(6x3/6x4) EMOM 12 Minutes
Curls(OF COURSE)
Push Ups 5x10
Band Pull Aparts x100
Rotator cuff banded stuff