Madmick Zugzwang Staff member Senior Moderator Joined Jun 13, 2005 Messages 63,256 Reaction score 29,875 Aug 27, 2005 #1 http://exrx.net/
L LCDforMe Purple Belt Joined Jun 13, 2005 Messages 2,362 Reaction score 0 Aug 27, 2005 #2 Pretty extensive site. I like the videos to demonstrate all the excersizes they talk about.
Mark Limbaga Amateur Fighter Joined Jan 31, 2004 Messages 6,117 Reaction score 0 Aug 27, 2005 #3 Some exercises aren't done properly but the money exercises were