K
koatliki
Guest
Hi,
I hear that you need kick a punching bag with your legs to condition your shins for Muay Thai, but what I want to understand is: how does it physically condition them?
Your nerves die? Calcium deposits in the bones?
Second unrelated question: my left ear has been hurting slightly on and off for last few weeks.... not that bad but when I lay on it: I am not getting cauliflower ear am I :-(
I hear that you need kick a punching bag with your legs to condition your shins for Muay Thai, but what I want to understand is: how does it physically condition them?
Your nerves die? Calcium deposits in the bones?
Second unrelated question: my left ear has been hurting slightly on and off for last few weeks.... not that bad but when I lay on it: I am not getting cauliflower ear am I :-(