- Joined
- Jun 12, 2009
- Messages
- 1,199
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- 18
I dropped from training twice a day 5 days a week to once a day 5 days a week mainly due to worrying about burning out before a comp coming up in November, people are telling me I should go back to training twice a day but I was starting to see that I wasn't being efficient in my second training session, mainly due to changing my diet, cutting weight, training harder and running and all that stuff.
I'm kind of torn between what I should do, I feel that training twice a day is good for learning but I cannot be 100% for my second lesson which makes me feel like I didn't train well enough, but training once a day I still learn, but I can go 100% and give it that little bit more, this is my first big comp and I'm kind of panicking because people are giving me the impression if you dont train enough you will lose.
What would you do in my shoes?
I'm kind of torn between what I should do, I feel that training twice a day is good for learning but I cannot be 100% for my second lesson which makes me feel like I didn't train well enough, but training once a day I still learn, but I can go 100% and give it that little bit more, this is my first big comp and I'm kind of panicking because people are giving me the impression if you dont train enough you will lose.
What would you do in my shoes?