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Competition , how do you prepare?

Discussion in 'Grappling Technique' started by Respeezy, Aug 8, 2010.

  1. bjjaz Got the Rock...Time to Roll

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    Yeah sucks huh! Which is why hit it pretty hard when I can.

    We drink pretty crazy and hard. I guess it may not affect you too much, but just saying to help w/ cardio. I am always lazy etc the day after I drink.
     
  2. Rws177die Yellow Belt

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    I just train as much as possible, ussualy 4 days a week. Then when I compete I stick to a very simple game plan that consists of moves I am good at...
     
  3. chris1190 Orange Belt

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    for local competitions I just show up, no extra prep at all usually. I get 7 or 8 training sessions in a week and eat healthy most of the time so I am always prepared. It feels great to be able to go into a competition confident on a weeks notice or less. For big competitions I go to the same number of classes and keep my diet even cleaner than usual and I do some extra curricular conditioning 3 times a week, leading up to big competitions we up the intensity in class a lot as well.
     

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