la vengeance
Blue Belt
- Joined
- Jun 3, 2006
- Messages
- 908
- Reaction score
- 0
Hey guys, I just recently began doing cleans. However, I have a slight problem, when I catch the bar at the top I have problems putting my elbows up and it slightly hurts my wrists.
I think it's a flexibility issue...
Has anyone had this problem before andor have any suggestions that may help me solve this problem?
Thanks guys.
I think it's a flexibility issue...
Has anyone had this problem before andor have any suggestions that may help me solve this problem?
Thanks guys.