1. 

   MMAfan9000 Orange Belt

   Joined:

   May 10, 2008

   Messages:

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   Location:

   iowa

   hey guys what do you think about this weight lifting routine for boxing it is a full body circuit
   here is the video
   Circuit Training For Mixed Martial Artists

    

   MMAfan9000, Jun 1, 2008

   #1
2. 

   Urban Savage Mystic

   Joined:

   May 16, 2003

   Messages:

   16,942

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   60

   Location:

   Sippin on sunshine

   

    

   Urban, Jun 1, 2008

   #2
3. 

   Tucker Smith Amateur Fighter

   Joined:

   Feb 22, 2007

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   Location:

   Ukiah, CA

   hahaha, i like that one. Good work urban.
   
   *saved*

    

   Tucker Smith, Jun 2, 2008

   #3

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