Challenge to Maximus

[Trabaho]

I will no longer post an opinion in here I will just let you guys believe whatever you will. If that is what makes you guys happy then go right ahead.

I believe that you got beat up by Austins little sister. That makes me happy.

 

[Trabaho]

I'm in the gym foolin around on sherdog during breaks. Everything has to be used for motivation and comfort.

 

[KnightTemplar]

Are you queers gonna fuck or what?

FTFY.

 

[Contempt]

View attachment 1092969

My milkshake brings all the boys to the yard @Contempt

(I went got a hair cut and shaved in the meantime)

Dude, you're trying to flex muscle that you don't have...

Skip the shave and haircut and get your tubby ass in a gym.

 

[Trabaho]

Dude, you're trying to flex muscle that you don't have...

Skip the shave and haircut and get your tubby ass in a gym.

For 6 foot 253 I am solid


When have you been in a gym the last time ? 2024 ? I am in the gym as we type.

 

[Trabaho]

FTFY.

Long distance relationship. Australia to McDonalds.

 

[Contempt]

For 6 foot 253 I am solid


When have you been in a gym the last time ? 2024 ? I am in the gym as we type.

There is nothing about your fat ass that's solid...

I haven't been to a gym in nearly 20 years. I have my own equipment.

 

[Trabaho]

There is nothing about your fat ass that's solid...

I haven't been to a gym in nearly 20 years. I have my own equipment.

People who got their own equipemnt often don't train. You got it at home. You can be lazy. If you arrive at the gym, you are there, people see you, you work out. So how much do you weigh ? I am betting you 100$ you can't do 20 proper push ups.

 

[Trabaho]

Almost 38. I look young. You stay angry and fraudelent. We seen no proof that you aren't fat. Ok habibi bye.

 

[Trabaho]

There is nothing about your fat ass that's solid...

My dick ?

I haven't been to a gym in nearly 20 years.

I thought so

I have my own equipment.

That you don't use

 

[Contempt]

People who got their own equipemnt often don't train. You got it at home. You can be lazy. If you arrive at the gym, you are there, people see you, you work out. So how much do you weigh ? I am betting you 100$ you can't do 20 proper push ups.

For once, you're actually correct about something... my left rotator cuff is screwed and I am going to see a specialist to get imaging before PRP on Friday. Push-ups are not on the list of exercises that I can do currently.

It's kind of difficult to come up with excuses not to train when I have a treadmill and bike just behind the couch in my living room and two rooms worth of weights. Even injured, there's still plenty of stuff I can do, even if it's mostly cardio currently.

You're at least 30% body fat currently and well into clinical obesity. Put down the pizza fatty.

 

[Contempt]

LOL, your fat ass would need to lose nearly 70lbs, just to be at the top end of normal BMI.

While heavily muscled individuals can throw off the accuracy of BMI as a useful measurement, you are clearly not one of these people.

If you don't lose some weight, you're going to end up with high blood pressure and...

 

[Trabaho]

View attachment 1092979
LOL, your fat ass would need to lose nearly 70lbs, just to be at the top end of normal BMI.

While heavily muscled individuals can throw off the accuracy of BMI as a useful measurement, you are clearly not one of these people.

If you don't lose some weight, you're going to end up with high blood pressure and...
View attachment 1092980

guess what, my blood pressure is perfect (at least I think so, well doctor just brushes me of quick, said it´s fine like 120 80 or whatever it is supposed to be). Resting heart rate is like 80 or lower. Whoopsy. My blood work is clean. My cholesterol is good. I can post proof. Now cope more bout how fat I am . It´s fine we are not in a competition. Also it is 29.5% bf it is not 30%. I can screenshot that too. How did you tear your shoulder up ?

But lower body weight is an advantage most definitely. Easier work for the heart. For 6 foot, 253 is a lot.

 

[Trabaho]

It's kind of difficult to come up with excuses not to train

you just gotta have a goal. Progress motivates. Just weekly daily small steps towards it.

 

[Trabaho]

well health matters, I need to get my sleep in line and yep lose a bit weight gradually. 114/115 is ridiculous for 182 cm. I used to be 84 kg. Many moons ago. I´m so tired I´ll try to nap. Getting sleep to normal is so difficult. I love good sleep.
Wait this thread was something about Maximus and Rocknroller fighting ? Boys stop fighting.
Now that this happened to my friend at age 41, death from heartatack, I do feel paranoid. My brother and mom telling me the same things. It´s scary. My friend was actually very slim and drove his bike for hours. Like he can cover a lot of miles, cycle for 4 hours without a break. But chain smoker. Also too much excercise is bad too, too strenous. Glad I quit smoking. I did smoke 2 today. I want my mom and dad to die peacefully, like just chill sit and whoopsy die, transition to the next realm and I wanna die that way too, please God . I gotta deserve a good death. I have to be a good person to die calmly. So as precatious meassure I apologize to you Contempt for being a bit annoying here and there, was just jokes.
It is morbidly getting in my head to get warnings about my weight and not excercising too hard. I do feel paranoid. Thing is if I get my deep sleep I feel like a champion. Now I´m switching again to "work shedule" sleep. So getting up early. Soon I gotta do that again each working day (Werktag is a Germany word for the days Monday to Friday). So when I suddenly swap the rythm, I don´t sleep long and uninterupted. Still went to the gym for 2 hours. A bit paranoid. I just wanna take a nap but not too long and be able to sleep again tonight. Be safe people of sherdog.

I once had this thing on my mind, obsesed for like 2 months, randomly went to the doctor, to get a heart check with that machine, basically the doctor thinks I´m crazy or something lol. Check came out clean. I mean I´m scared to ask, dude is gonna think I´m trippin. But never visited a proper cardiologist. Well I don´t have chest pains. In the end if you drive yourself crazy bout such stuff you are gonna die form stress LOL. So relax. But eat natural food, do some phisical stuff ect ect. And sleep. Sleep is like medicine, just better.

I wanna punch my mom and brother right now in the face. They should shut up. I mean why make panic. It´s unhealthy. Things go into your mind and become reality. What you say is what becomes the world around us. Like warnings go into your subconscious and conscious. I actually wanna elbow them. Especially my brother. Drove me crazy. When our friend died. RIP to everyone who died.

 

[Trabaho]

I never met both my grandads both died form heart atacks but my dads father not caused by health but by war. My moms mom was 99/100. Dads mom was like hmm I don´t even know, must´ve been over 70. Ruza, her name was Rose. My dad is 80 mom is 77. I love them. Gonna see them in the summer. Keep your family close. My dog was like 19 or something lol passed like 2-3 years ago. If I die one day I demand to see my dog in heaven. Elsewise it´s not complete .
And it wasn´t the last one (not the jugoslavia war), my dads dad was probably born in like I don´t know, maybe 1930 ? So he died from like Italian and partisan invasions whatever was going on there, he was on the escape and got a heart attack. I didn´t even see his picture. I can imagine he looks black haired like my dad and slim, kinda like my cousin Vlado. I bet he looked like that. I look like my moms dad and her brothers. Wide, big belly, white, light.

 

[Trabaho]

we need to be like Rocknroller Eric, dude is 180 pounds and does sport non stop. Man I was 184 when I was up to 23 years old. Wtf why I quit the idea of being slim. What do I need fucking 253 pounds for on 182 cm. Yeah everyone is right I am way way over what I should weigh. It´s literaly unhealthy. My brother mom and this contempt guy are right. Do I like start eating less XD. How does one go about weighing something normal. I forgot what it´s like to be regular sized. Being +100 is like my identity or something. I remember I was 95 kg 6 years ago the last time. It looked amazing. 100x better than now. 253 is a joke. Completely. It´s so not healthy. Slim people live long. Are fitter.

 

[Trabaho]

I am also afraid that I don´t react properly to warning signs and don´t know when to stop torturing myself with excercise. I´ll just exhaust myself and drink coffe ect and make myself workout again. I can´t tell the difference between "sick" or high effort. It´s like your supposed to suffer to have great workouts. But you might actually suffer cause you are hurting your self. I know it´s weird.

 

[Trabaho]

View attachment 1092979
LOL, your fat ass would need to lose nearly 70lbs, just to be at the top end of normal BMI.

While heavily muscled individuals can throw off the accuracy of BMI as a useful measurement, you are clearly not one of these people.

If you don't lose some weight, you're going to end up with high blood pressure and...
View attachment 1092980

Can you do Mr Marks BMI breakdown ? 5´10 280



but damn he looked storng as hell in his prime, big muscles, thick, true Samoan.

 

[Trabaho]

I´m just going trough some depression over my friend dying so spamming sherdog, to pass the time. Thanks.