cardio eats into muscle?

[yomon]

what the hell is with all the people claiming 1% bodyfat latly?

 

[Ian Coe]

ignorance?

 

[SmashiusClay]

what the hell is with all the people claiming 1% bodyfat latly?

I thought your kidneys packed in at about 1%, hell maybe the forum is being taken over by anorexics.

 

[yomon]

actualy you'd be surprised, anarexics usualy have quite a high bodyfat percentage for thier size. They just have next to no muscle.

 

[Ian Coe]

actualy you'd be surprised, anarexics usualy have quite a high bodyfat percentage for thier size. They just have next to no muscle.

like marathon runners compared to sprinters

You'd think marathon runners would have the lowest bf due to all the running, but disturbingly enough theres is pretty high, they just have low muscle mass. The sprinters are the lean mean running machines (for short distances anyway)