My shoulder has been bugging me off and on when I press near my limits. My other lifts are progressing, including bench. I want to take some time off of pressing and I'm hoping for suggestions for what to do. The simplest would be to just bench again where I normally press. Maybe supplement with light, high rep presses. I am a novice in terms of what weight I can move. I lift twice a week and do these things: Tuesday Squat 3x5 Bench 3x5 Deadlift 1x5 some assistance sometimes cardio Friday Squat 3x5 Press 3x5 Barbell Rows 3x5 some assistance sometimes cardio Thoughts?