Cake and Gravy

[Zerocrew1984]

I take a dump every morning. Usually not more than once a day but I have never missed a day either.

 

[Zerocrew1984]

9:00am
Hamburger, onion, spinach, cheese frittata
1 glass of hot chocolate

I'm usually a big fail at "cooking" but this wasn't so bad. I was even proud of myself. I did have to google how to cut an onion and what broil meant...and I did burn my hand try to pull the pan out of the oven....but the meal came out good. Lol. I also think I put too much cheese by the looks of it but you can never have too much cheese imo.

Here's the slice I cut myself:

1:00pm
bowl of kashi cereal

2:00pm
1 pint of chocolate milk

4:45pm
2 pints of chocolate milk

6:00pm to 8:30 pm
2 stone IPA's
1 enchilada
3 shots of silver patron
angel cake with double fudge frosting
1 sierra nevada celebration ale

9:15pm
1 pint of chocolate milk
I'm really really craving sweets right now but there is nothing in the house. I honestly thought about going to the store to get some halloween reese's peanut butter cups...

 

[Lusst]

Looks delicious - frittatas have become a staple of my man-diet.

On the topic of shitting, I have found that I have been going every other day now that I am eating less junk. I had an epic bout this morning.

 

[Five by Five]

...and I did burn my hand try to pull the pan out of the oven....but the meal came out good.

I did the same thing cooking a frittatta last year, couldn't use my left hand for anything for over a week. I used a hotpad to pull it out of the oven, but when I went to serve myself i just grabbed the handle for some reason. Giant handle shaped burn across my palm, woohoo.

Love these though as it's easier to make than an omelet for me, good with potatoes in it as well. Yours looks good, definitely not to much cheese.

 

[Zerocrew1984]

6:30am
frittata
today will be a bad eating day at work. I can feel it.

8:30am
box of nerds
snickers
jolly rancher
laffy taffy

11:00am
bag of lay's potato chips
1 can of Dr. pepper
two reese's peanut butter cups

1:00pm
2 Big Cheeseburgers from Jack in the box
64 oz of strawberry soda

3:45pm
4 reese peanut butter cups

6:30pm
1 big ass enchilada w/ sour cream
1 sierra nevada celebration ale

8:15pm
1 small bag of movie popcorn
1 large cup of coke

 

[ghostwipe]

What's silver patron?

 

[Zerocrew1984]

Tequila.

 

[TheAth-ah-lete]

Since we're somehow on the subject how the hell do you guys only shit once a day or less? I shit multiple times a day.

 

[TheAth-ah-lete]

+

Also I would say you're disgusting but yesterday I did something even worse. My roommate used corn syrup and coco powder to make fake blood for her Halloween costume. I poured a bunch of it into a jar of peanut butter and went to town.

 

[Zerocrew1984]

Also I would say you're disgusting but yesterday I did something even worse. My roommate used corn syrup and coco powder to make fake blood for her Halloween costume. I poured a bunch of it into a jar of peanut butter and went to town.

That actually grossed me out. Congrats!

 

[Zerocrew1984]

8:00am
2 cups of coffee
4 reese peanut butter cups

9:00am
4 reese peanut butter cups
1 pint of milk

12:00
hunk of chicken w/ stir fry and soy sauce
1 pint of odell brewing ipa
1 pint of Oaked Arrogant bastard ale

1:30
3 reese peanut butter cups
1 pint of milk

3:00
big ass chunk of chicken enchillada
1 pint of stone ipa

4:00
1 stone levitation ale

6:00
shrimp w/ brown rice and veggies
1 pint of water

8:00
small bag of popcorn
1 large coke

10:35
2 pints of chocolate milk

 

[modena1983]

I am amazed at what you can eat and still lose weight.

 

[ghostwipe]

Since we're somehow on the subject how the hell do you guys only shit once a day or less? I shit multiple times a day.

If I take a dump less than once a day I feel disgusting.

 

[Zerocrew1984]

I weighed myself this morning and I was 230. I ate a lot last night though. I'm going to try and lose 15lbs by the end of december. It shouldn't be too hard. I'm going to change my eating habits a bit but not too much. Beer consumption will be the main stay. It will take me a few days to get my nutrients down so by thursday it should look "ok".

7:00am
shake: 3/4 cup of oats, 1 cup of skim milk, 1 medium banana, scoop of protein(24 g)

10:35am
Sandwich: 2 slices of whole wheat bread, 6 slices of turkey, spicy brown mustard, pickles, spinach
1 glass of water

1:20pm
1 whatchamacallit candy bar
1 pint of powerade

1:45
chicken enchilada
1 pint of water

periwork out
160z of powerade

4:30 (post workout)
1 pint of chocolate milk

5:30
hunk of chicken w/ brown rice, lawrys seasoning salt, 1 tbsp of bbq sauce
2 pints of water

7:45
2 fun size bags of M&M's

8:15
Spicy turkey sausage w/ pasta, baby spinach, and cherry tomatoes
22 oz of Rogues Santa's Private Reserve

 

[bacon]

I shit twice daily, but I eat a lot of fiber.

 

[Zerocrew1984]

My bread has the fiber and if i eat an english muffin it's a double fiber muffin. Coffee has been the key though. 1- 2 cups of coffee ftw.

 

[bacon]

I only drink coffee on the weekends and for two reasons:

1. Coffee rapes my sinuses so daily drinkage is out.

2. I already work circles around everyone I work with so why should I stimulate myself for teh Man? I'll save it for the weekends which will make it that much more potent, AND I'll be stimulating myself on my OWN time.

 

[Lusst]

PostFail

Reading Zero's log is much like watching Intervention after a long night of drinking. No matter how bad you think your decisions were, you are reminded that someone is always far, far more fucked up than you.

Thank you Zero.

 

[Zerocrew1984]

Now it makes sense.

 

[Five by Five]

2. I already work circles around everyone I work with so why should I stimulate myself for teh Man? I'll save it for the weekends which will make it that much more potent, AND I'll be stimulating myself on my OWN time.

I'm guessing self stimulation would be frowned upon at your workplace as well.