Breathing article

Discussion in 'Strength & Conditioning Discussion' started by Vedic, May 3, 2008.

  1. Vedic

    Vedic Purple Belt

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    Breathing
    Greg Everett

    April 1 2008
    Breath control is critical for increasing and maintaining the structural integrity of the spine while under heavy loads. The supporting musculature is alone inadequate
     
  2. SpiralOut

    SpiralOut Yellow Belt

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    Basting in beer and sweat
    I've heard this technique is referred to as "blocking." Nice find, and coming off a back injury, very , very important advice to follow!
     
  3. Merrill

    Merrill Purple Belt

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    I see no reference to Valsalva Manuever. Greg Everett shouldn't take credit for other people's work.

    Valsalva maneuver - Wikipedia, the free encyclopedia

    You guys remember this thread?

    http://www.sherdog.net/forums/f13/big-bench-attempt-bleeding-eyes-763747/

    Some posters were asking why it happens. Here is the answer from that same link:

     
  4. Vedic

    Vedic Purple Belt

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    I didn't find him to be taking credit for anything.
     

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