According to wikipedia, Brachialis is one of the most powerful flexors of the elbow. According to exrx.net, there are no ways to target this muscle without bicep curl variations: http://exrx.net/Lists/ExList/ArmWt.html#anchor1910925 This makes no sense to me. Is this just another reputable website with terrible information? If so, what workouts should be added to that list, that target this muscle? According to Scott Mendelson, this is an essential muscle to the Bench Press, and I assume other pressing movements (probably for downward control). Just something I've been thinking about for the last day or so.. and figured someone here might have something to add. Obviously chin-ups and variants will be on that list, anything else we should be concerned with?