mmaboog
Blue Belt
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- Oct 2, 2008
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quick question, is it easier for a person with a higher body fat percentage to add muscle?
for example: eliminating all other variables, say a skinny guy and a fatter guy (who have the same starting bench, squat deadlift etc.) perform identical routines, would the fatter guy have quicker strength gains?
for example: eliminating all other variables, say a skinny guy and a fatter guy (who have the same starting bench, squat deadlift etc.) perform identical routines, would the fatter guy have quicker strength gains?