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BJJ on my own???

Discussion in 'Grappling Technique' started by scubavanja, Aug 17, 2005.

  1. migo** Guest

    Well, you can practice shooting, sprawling, shrimping both ways, sit outs any of the drills that you'd normally do to warm up. Shadow grappling can also help and forces you to really think about what you're doing, some moves are a lot harder to do without the resistance of a partner.
     
  2. jpark4 Yellow Belt

    Joined:
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    what MMAhamzah said.
    -Jon
     

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