BJJ drills that can be done off the mat

[thesaadishsnake]

I think the title is pretty self-explanatory. What can I do outside of class to get used to the movements of BJJ and help develop the muscle memory?

Things that I can do by myself are preferable.

 

[MasonTJJ]

Stand up in base
Hug people with a gable grip
Shrimping if you have soft carpet/mat
Practicing your sprawl and shot if you have a mat
Bridging
Bridging to turtle
Practice your choke strength / squeeze on a medicine ball

 

[tiger.shark]

You can also work with a stability ball to help your top game.

 

[KILL KILL]

ginastica natural. all bjj movements