An easy little mod that will allow you to jog whilst lugging the bike on your shoulder - simply gaffer tape some 1/2 inch foam pipe insulation under the crossbar to prevent it chewing into your trapezius.
I sliced through a drinking straw and laid it over the rear brake cable to keep it off the tape.
Jogging with the bike is great for high intensity bursts, which I find difficult to reach when pedalling.
I sliced through a drinking straw and laid it over the rear brake cable to keep it off the tape.
Jogging with the bike is great for high intensity bursts, which I find difficult to reach when pedalling.
