Bike mod

Discussion in 'Strength & Conditioning Discussion' started by toetagga, Jan 2, 2006.

  1. toetagga

    toetagga White Belt

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    An easy little mod that will allow you to jog whilst lugging the bike on your shoulder - simply gaffer tape some 1/2 inch foam pipe insulation under the crossbar to prevent it chewing into your trapezius.

    I sliced through a drinking straw and laid it over the rear brake cable to keep it off the tape.

    Jogging with the bike is great for high intensity bursts, which I find difficult to reach when pedalling.

    [​IMG]
     
  2. Richard Emling

    Richard Emling Black Belt Professional Fighter

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    nice very nice witer is almot over time to get the bike ready for some hard core mountin training
     
  3. bdweezil6998

    bdweezil6998 Blue Belt

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    hey, great idea. Surprised the bike manufacturers haven't thought of that.
     

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