Best training for BBJ and MT?

Discussion in 'Strength & Conditioning Discussion' started by murphyqu03, Sep 2, 2010.

  1. murphyqu03

    murphyqu03 Blue Belt

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    Hi guys:

    I'm sure it's been asked a ton, but do you know any good websites that discuss the best training for fighting? I have not been training for long, and am certainly not strong.

    I just thought if I had a good lifting/running program that was geared towards fighting I might be more apt to follow it strictly!

    Thanks!
     
  2. murphyqu03

    murphyqu03 Blue Belt

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    oh man. I thought orange belt was going to be at 200... it's at 250?!?! Oh well, another couple of years...
     
  3. Admles

    Admles Blue Belt

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    Seriously, everything you need to know is in the FAQs for Strength, Conditioning and Diet.

    That's pretty much what a Mod is going to tell you, if they don't just lock this.
     
  4. DrBdan

    DrBdan Something clever

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    Good call. You might actually say it's been asked frequently... a question... that is frequently asked. Hmmmm....













    wait for it....









    http://www.sherdog.net/forums/f13/strength-power-faq-v2-0-a-1339105/

    http://www.sherdog.net/forums/f13/conditioning-faq-read-497312/
     
  5. TheeFaulted

    TheeFaulted Inzer Belt

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  6. TheeFaulted

    TheeFaulted Inzer Belt

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    DrBan beat me to it.
     
  7. DrBdan

    DrBdan Something clever

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    booyah! *dances*

    [​IMG]
     
  8. KnightTemplar

    KnightTemplar Halloween Belt Platinum Member

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    Anyone got the Samuel L Jackson, "The FAQ motherfucker, can you read it?!" pic?:icon_twis
     

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