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like a few guys said, ankle pick and single leg are the best examples that require the least power.
guys who think that power is more important than technique in wrestling are insane. the wrestling coach at my university is over 60 and can manhandle everyone like dolls using pure technique. just because the technique is probably more simple does not make it any less important. that said, power certainly helps - just as it does in any sport.
guys who think that power is more important than technique in wrestling are insane. the wrestling coach at my university is over 60 and can manhandle everyone like dolls using pure technique. just because the technique is probably more simple does not make it any less important. that said, power certainly helps - just as it does in any sport.