Best Strength Training for MMA DVD


Brown Belt
Jul 19, 2002
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I have really only seen a couple of these advertised and I would really like to pick a good one up to implement into my training regimen. Anyone have one that they would recommend?
I hear Infinite Intensity is good, but it's a book.
Bas Ruttin's DVD's get a lot of positive press in the Conditioning forum. I believe Ross Enamait just released a DVD as well.
I have Ross' Full Throttle Conditioning and it's great. It also comes with a book that I really enjoyed.
Save your money and read through the FAQ and other threads on here. Finny's got one specifically on strength for MMA.
Check out my sig. Form a program based on that, or Urban's excellent thread linked therein.