bad bulk help ****diet-nevermind



apparently what i did was a no no. So feel free to turn this into a tits or GTFO thread! lol!
So you post your diet in the strength and power forum? Are you retarded? They probably recommend to post your training here, not your diet.
Dude, you already have a lengthy thread in D&S. Go away.
Yeah Oyaji told you to post your routine here not your diet.

Just edit your original post with your routine and about 30 people will tell you to read the FAQ and that should be the end of it.