I'm about 6'2" and I weigh about 175 lbs. I wish I was like 190, 195. If I were to compete in the welterweight divsion (for MMA) I would be outweighed by some of those guys who can drop from 190. My question is how do I pack the muscle and keep it without struggling to keep it? I don't want to be dropping to the LW division (would be weird for a guy my height).