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Asthma!

Discussion in 'Strength & Conditioning Discussion' started by BOYWONDER88, Oct 11, 2010.

  1. BOYWONDER88

    BOYWONDER88 White Belt

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    Does anybody else have Asthma who train?
    What do you do to help alleviate or surpass?
    I posted this once before, but in a different forum.
     
  2. Morganation

    Morganation Brown Belt

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    I had sports induced asthma when I was about 11,really fucked me up when I was playing hockey.I eventually grew out of it though.I had to have this inhaler with me at the games,fun times lol.Id go see a doctor about it so they can alleviate or help the problem.
     
  3. thedon_1

    thedon_1 Orange Belt

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    I had asthma when i was younger but grew out of it in my teens.

    Now in my early 20's it has come back a little bit, i can get wheezy sometimes when the weather is cold but a puff of the blue inhaler sorts me out for a couple of weeks.

    You might want to look at how pro athletes with asthma overcome it.

    I know the runner Paula Radcliffe and the Manchester United player Paul Scholes have asthma but are 2 of the best at their sports. Might be worth looking in to their routines.
     
  4. FiveFeezy

    FiveFeezy Orange Belt

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    You should see a doctor. My son has asthma and during certain seasons he has to take medicine before doing strenuous activity. Exercise can help. Since my son started playing soccer a year and a half ago his asthma has improved a lot.
     

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