armwrestling

Discussion in 'Strength & Conditioning Discussion' started by Butcher101**, Aug 26, 2005.

  1. Butcher101**

    Butcher101** Guest

    hey guys... i just wanted to know what excercises make u a better armwrestler... i kick my friends' ass in like boxing or wrestling that we do for fun... but they all own me when it comes to armwrestling. thank you... sry if its a stooped question :D
     
  2. Duncon76

    Duncon76 Blue Belt

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    Stupid questions are the questions you don't ask.!!

    www.armwrestle.com

    Wrist Curls, Chin ups, Hammer curls coming across the chest. Zottman curls on a preacher bench..
    Remember nothing beat quality Table time..
     
  3. RuDOWN4It

    RuDOWN4It Brown Belt

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  4. Butcher101**

    Butcher101** Guest

    thanks guys i appretiate it
     
  5. DarkGenbu

    DarkGenbu White Belt

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    Armwrestling is the best exercise.
     
  6. wasptrash

    wasptrash cynical swine

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    Yes, some of the best never really touch weights, they just armwrestle, using different partners, starting positions, etc...
     
  7. Sonny

    Sonny Titanium Belt

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  8. Urban

    Urban Savage Mystic

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    Google is the best exercise for armwrestling... really, google that shit and be amazed at how many sites comes up.
     

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