armwrestling

[Butcher101**]

hey guys... i just wanted to know what excercises make u a better armwrestler... i kick my friends' ass in like boxing or wrestling that we do for fun... but they all own me when it comes to armwrestling. thank you... sry if its a stooped question

 

[Duncon76]

Stupid questions are the questions you don't ask.!!

www.armwrestle.com

Wrist Curls, Chin ups, Hammer curls coming across the chest. Zottman curls on a preacher bench..
Remember nothing beat quality Table time..

 

[RuDOWN4It]

mostly forearm workouts, and grip workouts. and check out Urban's site:

http://www.angelfire.com/hero/urbandruid/

 

[Butcher101**]

thanks guys i appretiate it

 

[DarkGenbu]

Armwrestling is the best exercise.

 

[wasptrash]

Armwrestling is the best exercise.

Yes, some of the best never really touch weights, they just armwrestle, using different partners, starting positions, etc...

 

[Henry Swanson]

www.pinarm.com

 

[Urban]

Google is the best exercise for armwrestling... really, google that shit and be amazed at how many sites comes up.