- Joined
- Jul 8, 2002
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this is what my week looks like. (No I dont skip days ATALL)
monday.....kickboxing 8-10pm
Tuesday....Work with boxing coach 3-4pm.. Then BJJ 8-10pm
wendsday....BJJ 1-3pm... SOMTIMES boxing 3-5pm.... freestyle wrestling 8-10pm
thurdsay......boxing 3-5......BJJ ...8-10pm
friday....BJJ 1-3pm... boxing 3-5pm.....kickboxing 8-10
saturday.....boxing 3-5......MMA CLASS from 8-10pm
sunday I rest.
I think strength training is importaint but I dont know if I have the energy to add it to my routine, I know I could take some thing out and replace it with lifting but I really want my skill level to go up.
so do you think its ok to back off strength training all together till say I have to fight?
or should I try to work it in mabby 1-2 days a week?
Thank you
monday.....kickboxing 8-10pm
Tuesday....Work with boxing coach 3-4pm.. Then BJJ 8-10pm
wendsday....BJJ 1-3pm... SOMTIMES boxing 3-5pm.... freestyle wrestling 8-10pm
thurdsay......boxing 3-5......BJJ ...8-10pm
friday....BJJ 1-3pm... boxing 3-5pm.....kickboxing 8-10
saturday.....boxing 3-5......MMA CLASS from 8-10pm
sunday I rest.
I think strength training is importaint but I dont know if I have the energy to add it to my routine, I know I could take some thing out and replace it with lifting but I really want my skill level to go up.
so do you think its ok to back off strength training all together till say I have to fight?
or should I try to work it in mabby 1-2 days a week?
Thank you