Pre-fight for weeks..zero mang...cmon.
Some references, which equates me to drinking over 1000 (sometimes 1500-2000) calories in a single poker night with vodka soda's...gotta stop that shit I guess.
http://www.rochester.edu/uhs/healthtopics/Alcohol/caloricvalues.html
the average light beer still contains upwards of 100 or more calories per 12 oz can, and regular beer ranges from approximately 140-200 calories.
Despite the small quantity of liquid, a single shot of liquor (1.5 oz) can contain anywhere from 115-200 calories. In comparison, a 4.0 oz glass of wine contains anywhere from 62-160, with 160 being on the high end of the spectrum. Mixed drinks are where the calories really add up, ranging from approximately 280 calories for a gin and tonic to over 800 calories for some of the frozen, creamy drinks.
http://www2.potsdam.edu/hansondj/AlcoholCaloriesAndWeight.html
Drinking alcohol does not contribute to weight gain, according to scientific medical research.
With:
Moderation is often described in the US as two drinks a day for a man and one drink a day for a women. These drinks can't be "saved" over time and then drunk in one day. A drink is:
* a 12-ounce bottle or can of regular beer
* a five-ounce glass of dinner wine
* a shot of liquor or spirits (either straight or in a mixed drink)
http://www.shapefit.com/alcohol-calories.html
Alcohol Item (serving size)
Carbs (g)
Beer, regular (12 fl oz)
13g
Beer, light (12 fl oz)
4.5g
Wine, red (3.5 fl oz)
1.75g
Wine, rose (3.5 fl oz)
1.5
Wine, white (3.5 fl oz)
1g
Cider, dry (1 pint)
15g
Gin, Rum, Vodka, Whisky (1 fl oz)
0g
Sherry (2 fl oz)
3g
Port (2 fl oz)
6g
Guinness (1/2 pint)
4g
Scientists have not been able to tie alcohol consumption consistently to weight gain. Some studies have found that drinking beer or spirits, for instance, increases waist-to-hip ratio, while some have found no relationship at all. One study showed that among female twins, body fat actually decreases with increasing alcohol consumption. Other researchers have also found that heavy drinking reduces body fat, but still others point to evidence that it raises the risk of becoming overweight or obese. There may never be a simple answer, since there are so many variables. For example:
Ray Audette
