I have sprained my ankles many times throughout high school (i'm 24 now). I recently decided to get my ass back into shape since i've been slobbing it for the past 3 years. Now, whenever I put a little too much pressure on my left ankle, from skipping or basketball, the back of my ankle would hurt. It's the spot right above the heel, not a bone perhaps a ligament? I wouldn't feel it until after an hour of exercise. Has anybody experienced this?