As an alternative to Starting Strength, can I get some feedback on the below?: Day 1 OHP - 5x5 Squat variation - 5x5 Inverted Rows - 4xf Day 2 & Day 4 Grip training Core training Prowler/Sled Day 3 DL or Clean - 5x3 Bench Press - 5x5 Day 5 Squat variation - 5x5 OHP - 5x5 Shrugs all of the above with the goal of increasing each lift 5lbs per session [...] The reason I'm asking for an alternative to SS is I have shitty recovery on the squats. I've tried to run the cycle twice now, and even with a huge caloric surplus and ample rest/recovery methods, the squats made me whole body feel like shit for days after. I was hoping something like this would be a suitable substitute. I welcome all thoughts and comments as I want to start a log ASAP!