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They're dead because they killed Sherdog.net
It should take you about 30 seconds to search to find the new links. If you're not going to put in that effort, you're likely not going to put the effort in the gym either.
I'm heading back to the gym next week and was thinking of adding/removing exercises from my routine after reading the FAQ in its entirety and all the links...
...but the links are now all dead.
Could anyone update it?
@DrBdan ?
They're dead because they killed Sherdog.net
It should take you about 30 seconds to search to find the new links. If you're not going to put in that effort, you're likely not going to put the effort in the gym either.
They're all outdated anyway. We were redpilled about the "spot reduction" myth and now the entire premise of lifting making one stronger has been called into question. Do you even exercise science, bro?I'm heading back to the gym next week and was thinking of adding/removing exercises from my routine after reading the FAQ in its entirety and all the links...
...but the links are now all dead.
Could anyone update it?
@DrBdan ?
Just because you are not interested in maximizing body recomposition doesn't mean it's a troll topic...They're all outdated anyway. We were redpilled about the "spot reduction" myth and now the entire premise of lifting making one stronger has been called into question. Do you even exercise science, bro?