Alkalinity Decreases Cortisol & Increases Bone

[MikeMartial]

On topic: I don't understand a thing about alkalinity in diet. Anyone have a link to a basic informative article on alkalinity & diet?

Read the Berardi link that Topcat posted. Probably the best article on alkalinity from an athletic point of view.

 

[ronin0352]

Read the Berardi link that Topcat posted. Probably the best article on alkalinity from an athletic point of view.

Thanks Mike