- Joined
- Feb 22, 2006
- Messages
- 5,677
- Reaction score
- 0
March 2
Hypers
Bw x 10
DB snatch
55*3*2
PC
135*2*2
Deads
225*3
275*2
315*1
365*1
315*3
Squat
135*5*3
Notes
with everything I did yesterday I knew that I was going to be limited. The 365 single was enough and a cut I had on my hand(a english muffin cutting accident) opened up and I called it. The squats were just for feel and to stretch my legs a little. Figured a little blood in them won't hurt anything as I was dying from the prevoius day.
Hypers
Bw x 10
DB snatch
55*3*2
PC
135*2*2
Deads
225*3
275*2
315*1
365*1
315*3
Squat
135*5*3
Notes
with everything I did yesterday I knew that I was going to be limited. The 365 single was enough and a cut I had on my hand(a english muffin cutting accident) opened up and I called it. The squats were just for feel and to stretch my legs a little. Figured a little blood in them won't hurt anything as I was dying from the prevoius day.