Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
Xenforo is upgrading us to version 2.3.7 on Tuesday Aug 19, 2025 at 01:00 AM BST (date has been pushed). This upgrade includes several security fixes among other improvements. Expect a temporary downtime during this process.
More info here
8-10 5 minutes rounds at open mat. Only had one round which I went into survial mode. Don't really have any confidence in letting my right arm get taken above my head at all. Which is odd since its been solid for almost 3 years now.
Feb 21
Hypers
Bw *10
GM
45*10
PC (+5ohp)
135*1*2
Deads
225*3
275*2
315*1
365*1
375*2*3
sort of an off day, got a minimal work out in anyway. Nothing hard or complex just pulled it back a hair because I wasn't really feeling any love.
For the record I will not be posting "shit I find on the Internet" this week to make up for posting that troll. (well unless I find something really horrific)
This is something that I did quite a few years go, but I think you'll appreicate it. It is a re-work of the front page of the website of the UK newspaper 'The Guardian', using a theme that we know and love. Quite a few UK-centric references, but hopefully you can appreciate anyway
I'm still annoyed with myself that I didn't know the proper name of the French President at the time, as I feel sure that he is exactly the kind of guy who would abandon an un-evolved Pigeot.
Well the latest Pokemon Series Black and White started here on Saturday, sadly my DVR didn't pick up the first episode since it was titled dif than what I had programed. I did manage to pick up a second episode on sunday. But oddly the Black and WHite animation is not the same as the last several series. Havent' quite put my finger on it though
and with the pokemon love going strong in this log and me craving a taco I will unveil this week's theme brought to you by the suggestion from jauntyangle
Latina History as seen through a lingerie model's eyes
I saw a lot of hot Colombian women when I was there, but I never visited Medellin. My friends tell me that even by the standards of Colombia, it is overflowing with hot women.
I don't speak Portuguese but my best guess is "What's up with paying various cats for a night? For about 2000 homens (I'm guessing 5-10USD) ..." and I lose it from there. "You can get your own personal _________" I think.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.