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505 raw bench

Discussion in 'Strength & Conditioning Discussion' started by bkburg, Apr 4, 2008.

  1. bkburg White Belt

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  2. Barut Banned Banned

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    Here:
    <object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/xbnrpgRiiNA&hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/xbnrpgRiiNA&hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object>
     
  3. Barut Banned Banned

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    Is that your forum?
     
  4. bkburg White Belt

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    did you like the video? that guy is a member of the forum. Did you like the site? join up.
     
  5. bkburg White Belt

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    no it is not my forum
     
  6. BlastBeats Cogito Ergo Dubito

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    505 x 4 is pretty fuckin beast
     
  7. Barut Banned Banned

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    <object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/5MKZduMq9oc&hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/5MKZduMq9oc&hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object>
     
  8. Barut Banned Banned

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    The guy in the 2nd video also has a video of him push pressing over 400.
     
  9. bkburg White Belt

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    that is very beastly. That site is a buddy of mine he gets super deals on supplements and all that, you guys shoudl join up.

    www.lockoutforums.com
     
  10. TheNerdKing <img src="http://img210.imageshack.us/img210/4586/

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    Ok can a blue ban this fuck for spamming about this other forum.

    Fuck off and stop trying to recruit people you gigantic ***got.
     
  11. Barut Banned Banned

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    Thanks for the invite man. Most of us are members of several forums already. We'll be sure to check it out. While you're here feel free to peruse the FAQ and check out our lifting logs. Also, take a look at www.saintwilhelms.org

    It was started by Fat_Wilhelm. He's an amateur strongman. Tell your friends about Saint Wilhelm's. We're always looking for new members.
     
  12. mustang Blue Belt

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    Yes... he is.
     
  13. TheNerdKing <img src="http://img210.imageshack.us/img210/4586/

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    Oooh, time delayed double posting. b00.
     
  14. Barut Banned Banned

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    That was uncalled for brother NK. We were just getting to know each other.
     
  15. Barut Banned Banned

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    I think I'm in love with this guy. Seriously. He doesn't claim that he can't figure out how to embed youtube videos either.
     
  16. TheNerdKing <img src="http://img210.imageshack.us/img210/4586/

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    But but but.

    Fine, I'll stay out of this thread.

    BurgerKingBurg, don't come across as a spamming idiot when you only have 4 posts. It'll piss off everyone.
     
  17. Barut Banned Banned

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    Jesus man, I'm only fucking around. You opened the gates of hell, let's burn this shit up.

    BKBurg,

    Look at our awesome site. We can do pretty much whatever we want here. No one is interested in your site. It's small and smells of sodomy. We are also not interested in your religion or any articles that you've "found".

    Please contribute to the forum or stay the fuck out.

    XOXOXOXOX,
    B0rtimus Prime.
     
  18. bkburg White Belt

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    I will check it out, thanks, I am not spamming anything, i think people can be members of more then one site. i love sherdog, just wanted to introduce you guys to a site dedicatd to body building. ALso i saw your inizer avitar, he has an account with them as well.
     
  19. Saith UFC poster boy

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  20. bkburg White Belt

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    just forget it, i already said it is not my site, i just read it, I liked the site you sent me, how do you become a member.
     

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