505 raw bench

Discussion in 'Strength & Conditioning Discussion' started by bkburg, Apr 4, 2008.

  1. bkburg

    bkburg White Belt

    Joined:
    Apr 4, 2008
    Messages:
    6
    Likes Received:
    0
  2. Barut

    Barut Banned Banned

    Joined:
    Dec 2, 2004
    Messages:
    6,324
    Likes Received:
    0
    Here:
    <object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/xbnrpgRiiNA&hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/xbnrpgRiiNA&hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object>
     
  3. Barut

    Barut Banned Banned

    Joined:
    Dec 2, 2004
    Messages:
    6,324
    Likes Received:
    0
    Is that your forum?
     
  4. bkburg

    bkburg White Belt

    Joined:
    Apr 4, 2008
    Messages:
    6
    Likes Received:
    0
    did you like the video? that guy is a member of the forum. Did you like the site? join up.
     
  5. bkburg

    bkburg White Belt

    Joined:
    Apr 4, 2008
    Messages:
    6
    Likes Received:
    0
    no it is not my forum
     
  6. BlastBeats

    BlastBeats Cogito Ergo Dubito

    Joined:
    Mar 29, 2006
    Messages:
    1,695
    Likes Received:
    0
    Location:
    c u n t
    505 x 4 is pretty fuckin beast
     
  7. Barut

    Barut Banned Banned

    Joined:
    Dec 2, 2004
    Messages:
    6,324
    Likes Received:
    0
    <object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/5MKZduMq9oc&hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/5MKZduMq9oc&hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object>
     
  8. Barut

    Barut Banned Banned

    Joined:
    Dec 2, 2004
    Messages:
    6,324
    Likes Received:
    0
    The guy in the 2nd video also has a video of him push pressing over 400.
     
  9. bkburg

    bkburg White Belt

    Joined:
    Apr 4, 2008
    Messages:
    6
    Likes Received:
    0
    that is very beastly. That site is a buddy of mine he gets super deals on supplements and all that, you guys shoudl join up.

    www.lockoutforums.com
     
  10. TheNerdKing

    TheNerdKing <img src="http://img210.imageshack.us/img210/4586/

    Joined:
    Dec 31, 2004
    Messages:
    1,424
    Likes Received:
    1
    Location:
    H-PA29
    Ok can a blue ban this fuck for spamming about this other forum.

    Fuck off and stop trying to recruit people you gigantic ***got.
     
  11. Barut

    Barut Banned Banned

    Joined:
    Dec 2, 2004
    Messages:
    6,324
    Likes Received:
    0
    Thanks for the invite man. Most of us are members of several forums already. We'll be sure to check it out. While you're here feel free to peruse the FAQ and check out our lifting logs. Also, take a look at www.saintwilhelms.org

    It was started by Fat_Wilhelm. He's an amateur strongman. Tell your friends about Saint Wilhelm's. We're always looking for new members.
     
  12. mustang

    mustang Blue Belt

    Joined:
    Feb 5, 2008
    Messages:
    521
    Likes Received:
    0
    Location:
    CT
    Yes... he is.
     
  13. TheNerdKing

    TheNerdKing <img src="http://img210.imageshack.us/img210/4586/

    Joined:
    Dec 31, 2004
    Messages:
    1,424
    Likes Received:
    1
    Location:
    H-PA29
    Oooh, time delayed double posting. b00.
     
  14. Barut

    Barut Banned Banned

    Joined:
    Dec 2, 2004
    Messages:
    6,324
    Likes Received:
    0
    That was uncalled for brother NK. We were just getting to know each other.
     
  15. Barut

    Barut Banned Banned

    Joined:
    Dec 2, 2004
    Messages:
    6,324
    Likes Received:
    0
    I think I'm in love with this guy. Seriously. He doesn't claim that he can't figure out how to embed youtube videos either.
     
  16. TheNerdKing

    TheNerdKing <img src="http://img210.imageshack.us/img210/4586/

    Joined:
    Dec 31, 2004
    Messages:
    1,424
    Likes Received:
    1
    Location:
    H-PA29
    But but but.

    Fine, I'll stay out of this thread.

    BurgerKingBurg, don't come across as a spamming idiot when you only have 4 posts. It'll piss off everyone.
     
  17. Barut

    Barut Banned Banned

    Joined:
    Dec 2, 2004
    Messages:
    6,324
    Likes Received:
    0
    Jesus man, I'm only fucking around. You opened the gates of hell, let's burn this shit up.

    BKBurg,

    Look at our awesome site. We can do pretty much whatever we want here. No one is interested in your site. It's small and smells of sodomy. We are also not interested in your religion or any articles that you've "found".

    Please contribute to the forum or stay the fuck out.

    XOXOXOXOX,
    B0rtimus Prime.
     
  18. bkburg

    bkburg White Belt

    Joined:
    Apr 4, 2008
    Messages:
    6
    Likes Received:
    0


    I will check it out, thanks, I am not spamming anything, i think people can be members of more then one site. i love sherdog, just wanted to introduce you guys to a site dedicatd to body building. ALso i saw your inizer avitar, he has an account with them as well.
     
  19. Saith

    Saith UFC poster boy

    Joined:
    Oct 4, 2007
    Messages:
    5,345
    Likes Received:
    0
    Location:
    Sparkling Vampires
  20. bkburg

    bkburg White Belt

    Joined:
    Apr 4, 2008
    Messages:
    6
    Likes Received:
    0
    just forget it, i already said it is not my site, i just read it, I liked the site you sent me, how do you become a member.
     

Share This Page

  1. This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
    By continuing to use this site, you are consenting to our use of cookies.