This is a new PR for me and probably extremely close to my max judging by bar speed.
375X1:
[YT]E3Iusj0YBVc[/YT]
2 months ago doing 315X5:
I took the advice to "pull the slack" off the bar which was criticized in my older video, although my descent still seems a little slow and awkward. I also tried to keep my head more neutral and didn't hyper extend my back which I can see from the older video as well.
Thanks.
375X1:
[YT]E3Iusj0YBVc[/YT]
2 months ago doing 315X5:
I took the advice to "pull the slack" off the bar which was criticized in my older video, although my descent still seems a little slow and awkward. I also tried to keep my head more neutral and didn't hyper extend my back which I can see from the older video as well.
Thanks.