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- Dec 21, 2007
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we did it for mma in the heavies but lets try this from a submission grappler stand point no gi
1. stand up takedowns- id say pablo popvitch or jake shields
2. grip wrist control- marcelo garcia
3. flexibility-bj penn.
4. pressure- fabio gurgel
5 hip movement-rafael mendes
6- guard passing - leo viera -rafa
7 half guard- jeff glover caio terra?
8 closed guard- braulio estima
9 de la riva and reverse- rafael mendes
10 base- cobrinha has crazy base due to capoeria
11 side control- jacare souze not sure on this one
12 mount - roger gracie
13 back- bruno malfacine
14 guillotines- marcelo garcia
15 head and arm chokes- rafael mendes
16 leg locks-davi ramos
1. stand up takedowns- id say pablo popvitch or jake shields
2. grip wrist control- marcelo garcia
3. flexibility-bj penn.
4. pressure- fabio gurgel
5 hip movement-rafael mendes
6- guard passing - leo viera -rafa
7 half guard- jeff glover caio terra?
8 closed guard- braulio estima
9 de la riva and reverse- rafael mendes
10 base- cobrinha has crazy base due to capoeria
11 side control- jacare souze not sure on this one
12 mount - roger gracie
13 back- bruno malfacine
14 guillotines- marcelo garcia
15 head and arm chokes- rafael mendes
16 leg locks-davi ramos