The BADDEST lifting videos STICKY

[vince89]

natural bodybuilder layne norton does a PL meet

skip to the end for a 645 deadlift with what appears to be DOH grip (it may be hook but he seems to just grab the bar)

 

[WhiteLightning**]

That kid wasn't even Russian??! WTF.

 

[NickNack]

That kid wasn't even Russian??! WTF.

That was the first thought that came to my mind when I was watching as well.

 

[Donut62]

Poundstone deadlifts 750x10. Snap.

 

[Deleted member 130905]

I was just about to post that. Using Wendler's 1RM calculator, that puts his 1RM at 999.75lbs. That is pretty cool.

Poundstone scares me.

 

[endersrecon]

^^^ HOLY SHIT! Damn do I feel weak. Time to go lift. Thanks D.

 

[MatterOverMind]

*is speechless*

 

[Cap'n]

Wha....what?

 

[Donut62]

I like how he has a giant poster of Mariusz beating him in the stones last year on the wall. That has to be the most badass commerical gym on the planet.

 

[Stranger Come Knocking]

whargarbl

 

[vince89]

lul set of 10? take that bodybuilding shit out of here son

 

[Cratos]

lul set of 10? take that bodybuilding shit out of here son

That was Derek Poundstone, you newb.

 

[vince89]

That was Derek Poundstone, you newb.

is that the founder of CrossFit?

lul

 

[Donut62]

lul set of 10? take that bodybuilding shit out of here son

I hate to see guys wasting energy building unfunctional muscle.

 

[vince89]

I hate to see guys wasting energy building unfunctional muscle.

some guys are successful in spite of their training, not because of it.

derek poundstone is one of them

sets of 10? thats just not optimal

i mean, yeh sure he is lifting my max here for 10 reps..but my training is more optimal.

someone email him the FAQ before this guy wastes any more of his time

 

[vince89]

i mean, yeh sure he is lifting my max here for 10 reps..but my training is more optimal.

thats twice my max I meant to say..

although when I receive Biotest's ANACONDA..it will probably be my max.

 

[vince89]

 

[Cratos]

is that the founder of CrossFit?

lul

No, P90X, you idiot!!!!1!!1

 

[vince89]

 

[vince89]