TheDryFist
White Belt
- Joined
- Oct 26, 2004
- Messages
- 19
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Where is the line between the two? I can work through anything, but I know this isn't the way to go.
This is further complicated by the fact that I am recently back into frequently lifting, so I'm pretty sore right now anyway.
Also, just curious, what day after a lift is the sorest? 1 is ok, then 2 is a little worse, and 3rd is usually pretty painful, but the 4th day after is drastically better. Normal?
This is further complicated by the fact that I am recently back into frequently lifting, so I'm pretty sore right now anyway.
Also, just curious, what day after a lift is the sorest? 1 is ok, then 2 is a little worse, and 3rd is usually pretty painful, but the 4th day after is drastically better. Normal?