- Joined
- Jan 10, 2011
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NPAA Canadian Championship Prep - 1 day out
AM Walk
30 min
I completed my full carb fill-up plan as prescribed and I weighed in at 175 lbs bang on. I had to take a 20 min and 10 min salt bath at 3 pm, but that was nothing.
I'm sitting in my hotel room at night, after my first coat of spray tan. I bought a dozen donuts to share backstage after the show. I cannot possibly wait to step on stage!!!! 4:30 tomorrow pm is Men's Physique (Awards at 6:30), and 7:20pm is bodybuilding (Awards at 8:30). IF, by any chance, I win Bodybuilding, the IPE pro bodybuilding is at 9:30 pm.
I'm going to miss the UFC 217 which SUCKS, but hopefully it's worth the sacrifice. After the show, it's straight to Husky to wash off the spray tan, and then drive back to Edmonton to go out for my birthday.
I found out last minute I had to pick a song for my BB routine. I picked this one, which should get the crowd pumping:
AM Walk
30 min
I completed my full carb fill-up plan as prescribed and I weighed in at 175 lbs bang on. I had to take a 20 min and 10 min salt bath at 3 pm, but that was nothing.
I'm sitting in my hotel room at night, after my first coat of spray tan. I bought a dozen donuts to share backstage after the show. I cannot possibly wait to step on stage!!!! 4:30 tomorrow pm is Men's Physique (Awards at 6:30), and 7:20pm is bodybuilding (Awards at 8:30). IF, by any chance, I win Bodybuilding, the IPE pro bodybuilding is at 9:30 pm.
I'm going to miss the UFC 217 which SUCKS, but hopefully it's worth the sacrifice. After the show, it's straight to Husky to wash off the spray tan, and then drive back to Edmonton to go out for my birthday.
I found out last minute I had to pick a song for my BB routine. I picked this one, which should get the crowd pumping: