sambo fighter
Green Belt
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- Oct 28, 2002
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What do you guys think about him? Ironmind sells some of his books and I think Im going to check one out. Do his methods work?
48LawsOfPower said:Pavel is good in a Matt Furey sort of way.
sambo fighter said:And whats the deal with kettlebells? Is that an effective program? What are the pros and cons? Or is it just a con...
If you get a copy of his kettlebell challenge book (maybe... uh... you could aquire one for free somehow with the use of an internet connection? I dunno how these things work, I'm just a simple caveman) read through some of the 80 pages before he gets to any exercises and see if you think his claims are too good to be true.sambo fighter said:And whats the deal with kettlebells? Is that an effective program? What are the pros and cons? Or is it just a con...