How do guys in Jail get so huge?

Discussion in 'Strength & Conditioning Discussion' started by Toronto_BJJ, Mar 28, 2008.

  1. Toronto_BJJ Banned

    Toronto_BJJ
    Joined:
    Mar 18, 2008
    Messages:
    587
    Likes Received:
    0
    I was showing my friend all the information you guys put up in the Stickies, here in the Strength and Power Section. He told me that you don't really need schedules and a specific diet to get big and strong and ripped. As an example, he mentioned all the big dudes in Jail who just lift weights, eat like 3 times a day from whatever the prison supplies them, and then sleep however much or little they want.

    I found this video called "Ghetto Work Out"

    How do these guys get so big and strong without using a proper workout schedule and diet?

    http://www.youtube.com/watch?v=kDCxH88-9X8
     
    #1
  2. stylesbjj** Banned

    stylesbjj**
    Joined:
    Feb 8, 2007
    Messages:
    4,159
    Likes Received:
    0
    You and your friend have been watching too many movies. Have you seen cops? Most of those guys aren't that big. A lot are 120-135lbs.


    Wasteland.
     
    #2
  3. ghostwipe Black Belt

    ghostwipe
    Joined:
    Oct 1, 2003
    Messages:
    6,800
    Likes Received:
    59
    Location:
    bizarro
    You answered your own question.
     
    #3
  4. WCLegend90 Orange Belt

    WCLegend90
    Joined:
    Jan 26, 2008
    Messages:
    474
    Likes Received:
    0
    Location:
    CA
    Physical stimulation of the prostate causes increased testosterone levels. So, essentially, as they have sexual partnerships in prison, they are really just doing it to get muscular.

    It's not gay.
     
    #4
  5. Toronto_BJJ Banned

    Toronto_BJJ
    Joined:
    Mar 18, 2008
    Messages:
    587
    Likes Received:
    0
    dude, Cops is a TV Show as well, and those are like Crackheads you're talking about, i personally know a few guys who just got out of jail who were skinny before but are huge now...Plus there's all those losers in the Ghetto Workout vids who are pretty ripped
     
    #5
  6. Tre5sev Blue Belt

    Tre5sev
    Joined:
    Mar 21, 2008
    Messages:
    797
    Likes Received:
    0
    Location:
    Eastsida Phoenix
    Dude it's prison, you have 12+hrs a day to do nothing but work out.
     
    #6
  7. Tre5sev Blue Belt

    Tre5sev
    Joined:
    Mar 21, 2008
    Messages:
    797
    Likes Received:
    0
    Location:
    Eastsida Phoenix
    why are they losers?
     
    #7
  8. Vedic Purple Belt

    Vedic
    Joined:
    Mar 20, 2008
    Messages:
    2,144
    Likes Received:
    0
    Train balls to the wall, eat, sleep, eat, sleep. REPEAT
     
    #8
  9. Toronto_BJJ Banned

    Toronto_BJJ
    Joined:
    Mar 18, 2008
    Messages:
    587
    Likes Received:
    0
    lol, i don't know, i didn't really mean that i guess. I just didn't want to seem like i envy them since they're drug dealers lol....
     
    #9
  10. JoelThomas Green Belt

    JoelThomas
    Joined:
    Jun 5, 2007
    Messages:
    970
    Likes Received:
    6
    Location:
    Sandbag Hell
    I was kind of hoping I'd be the first one to make a buttsecks joke. :icon_sad:
     
    #10
  11. Tre5sev Blue Belt

    Tre5sev
    Joined:
    Mar 21, 2008
    Messages:
    797
    Likes Received:
    0
    Location:
    Eastsida Phoenix
    LOL! Fair 'nuff
     
    #11
  12. The Colonel Purple Belt

    The Colonel
    Joined:
    Apr 22, 2006
    Messages:
    1,805
    Likes Received:
    6
    Location:
    Louisville, Kentucky
    This is sort of off topic, but I remember reading years ago about a prison warden that fed the inmates lots of high fat food and took away a lot of the lifting equipment because the inmates were posing a threat to the correctional officers.
     
    #12
  13. ThinkGreen Der √úbermensch

    ThinkGreen
    Joined:
    May 1, 2007
    Messages:
    10,799
    Likes Received:
    524
    Location:
    San Diego
  14. ratherberolling Orange Belt

    ratherberolling
    Joined:
    Jan 22, 2006
    Messages:
    309
    Likes Received:
    0
    There's your program.
     
    #14
  15. symphonyx547** Purple Belt

    symphonyx547**
    Joined:
    Feb 4, 2008
    Messages:
    1,799
    Likes Received:
    0
    that 24 hour getto thing was funny
     
    #15
  16. Toronto_BJJ Banned

    Toronto_BJJ
    Joined:
    Mar 18, 2008
    Messages:
    587
    Likes Received:
    0
    whats so stupid about my thread?
     
    #16
  17. vince89 Banned

    vince89
    Joined:
    Nov 10, 2007
    Messages:
    3,693
    Likes Received:
    0
    Because all they do is lift, eat and sleep. Thats the dream life for most people in this forum.
     
    #17
  18. WCLegend90 Orange Belt

    WCLegend90
    Joined:
    Jan 26, 2008
    Messages:
    474
    Likes Received:
    0
    Location:
    CA
    Well, you can be second.
     
    #18
  19. magicman531 Try Sarah Topps

    magicman531
    Joined:
    Apr 7, 2006
    Messages:
    12,953
    Likes Received:
    0
    Location:
    the phuck you care?


    Minus the being confined in a cell and "play yard," getting raped, getting shanked, and never seeing women again (save for the occasional fat prison guard).
     
    #19
  20. ratherberolling Orange Belt

    ratherberolling
    Joined:
    Jan 22, 2006
    Messages:
    309
    Likes Received:
    0
    I've been doing BJJ for two weeks now. Can you teach me a guard pass?

    Also, how long will it take me to get to blue belt.

    I know I'm going to tap someone out one of these days.
     
    #20

Share This Page

monitoring_string = "fd5733925866a04e50edd70f38dfaa35"
monitoring_string = "603ac9fff68f23709f2a42bf5e29272b"