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- Feb 13, 2007
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why would you be smealing if you have shower before on the day? Unless you are a sweaty mess... there’s no reason to shower right before training...
The only time I would say you should shower immediately before training is if you work in some really dirty industry, like a mechanic or similar and you are going to train straight from the job. We have some gasoline/petroleum refineries here and there was a guy at the place I used to lift and he reeked of diesel gas when he came to lift after work. I definitely wouldn't have wanted to train BJJ with him lol