Noob question but do people shower both before training and immediately after? I understand the part of taking shower immediately when you get home afterward but what about before? Most session start between 6pm - 9pm and the vast majority train in those times so I'm guessing some people don't have the time to take shower straight after finishing work because of busy traffic, dinner, family reason and so on. I'm just paranoid because I don't want to get smelly or frowned upon in front of my parters since we're an inch away from each other for 1 hour straight. I shower 2 times a day (shortly before training and after) for 3 times week but it's becoming too much hassle for me. Before I started training, it was mostly either early mornings or night before bed depending what I do during the day.