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great post. Thanks for the interesting bit of info.
No problem. I lurk more than post here but, I try to chime in if I feel I can contribute anything of value
great post. Thanks for the interesting bit of info.
Nihilistic said:Systema: never trained it, never want to train it.
heres the only things ive ever seen on the topic
http://video.google.com/videoplay?docid=-4782614389622826842&q=Systema
http://video.google.com/videoplay?docid=-5511250819135792955&q=Systema
http://video.google.com/videoplay?docid=4471313984795358446&q=Systema
and of course
http://video.google.com/videoplay?docid=827877829185720919&q=Systema
VampireMonk said:Sambo is a style like BJJ.
Systema is like Ginastica Natural
wonder where many of the Russian fighters have flexible shoulders that allow them
to throw their weird way of punching? Enter Systema.
Like yoga for Sambo.
VampireMonk said:before Scott created R-max,
my friend was all into ROSS and we trained together for about 6 months.
I still practice it, he left to Seattle to go become one of Scott's instructors, and I
left to pursue BJJ.
my knowledge of ROSS and Systema has only helped my MMA skills like
you wouldn't believe. I refuse to train MMA without it.
Suvorov said:Can you elaborate? What exactly did systema add to your MMA training?
VampireMonk said:what it added was subtle things needed to progress in MMA.
learning how to master my body mechanics.
to go into concepts instead of just having a technical mindset.
everything from how to train, how to learn, and how to set goals,
how to critique yourself to improve.
my movements became more efficient, smooth, better control, I could roll with a kid or girl
and not hurt them, I don't just mirror people's intensity, I can set the pace,
better body positions to avoid injury.
once you get good at learning, then things become so much easier.
Nihilistic said:Systema: never trained it, never want to train it.
heres the only things ive ever seen on the topic
http://video.google.com/videoplay?docid=-4782614389622826842&q=Systema
http://video.google.com/videoplay?docid=-5511250819135792955&q=Systema
http://video.google.com/videoplay?docid=4471313984795358446&q=Systema
and of course
http://video.google.com/videoplay?docid=827877829185720919&q=Systema
sambosteve said:I am not sure I buy that Systema definition...
One thing is true...that is the fact that many histories were destroyed at whim under the soviets. So, with systema, people are left to guess or believe what is told them. That definition sounds like typical martial art mystery history kind of stuff.
Suvorov said:So no actual fighting tech.? Say a special way to punch, set up tadedown or finish a sub? Only overall, general improvements?
VampireMonk said:what it added was subtle things needed to progress in MMA.
learning how to master my body mechanics.
to go into concepts instead of just having a technical mindset.
everything from how to train, how to learn, and how to set goals,
how to critique yourself to improve.
my movements became more efficient, smooth, better control, I could roll with a kid or girl
and not hurt them, I don't just mirror people's intensity, I can set the pace,
better body positions to avoid injury.
once you get good at learning, then things become so much easier.
Gregster said:I assume you're referring to Systema as being useful as a racoons' ass...as it happens, Systema was designed specifically for Soviet Spetsnaz special forces troops.
I can't imagine Systema would be great for MMA or well-suited to teaching people in the suburbs how to defend themselves since it is, to my knowledge, intended to be used in life-or-death situations where the object it to win by killing or maiming your opponent. I'd liken it to Krav Maga, which was also designed strictly for utilitarian military fighting, geared to similar types of fighting situations, and depending on who you ask is either very spartan, effective and no-nonsense fighting or complete bullshit.
I'm hard-pressed to understand why any countrys' special operators-- the guys most likely to see combat and moreover much more likely to have to disable or kill people in close-quarters situations-- would devote time to training in a system of fighting that is complete useless bullshit.