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I don't know how fighters handle their bodies during camp, but when I wrestled in college, drinking had a huge impact on a guys performance. Not only does it add unnecessary calories, but it can also affect one's energy levels and it can dehydrate one. Like I said, I don't know much about fighting and I'm sure everyone is different, but from my experience, my best years in college wrestling were the years in which I stayed sober during season. Any takes on this?
There is a difference between getting hammered and having a glass. Having a glass is actually very healthy.