BJ did spend that much time and he was at the gym every day. morning afternoon and evening.
BJ was already fighting MMA for Ralph a white belt. BJ learned enough BJJ basics back in Hawaii to do street fights. just trained in shorts.
For what it is worth, BJ brother (who only trained in Hawaii) went to Rio with him against Ralph apporval and he did very well at the world.
BJ was already fighting MMA for Ralph a white belt. BJ learned enough BJJ basics back in Hawaii to do street fights. just trained in shorts.
For what it is worth, BJ brother (who only trained in Hawaii) went to Rio with him against Ralph apporval and he did very well at the world.